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The Importance of Staying Hydrated for Seniors

Posted by The Bristal

Dehydration is a serious medical condition that happens when an individual loses more fluid than is taken in. The resulting deficit can negatively...

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Intergenerational Activities: Fun Ways to Connect With Grandchildren

Posted by The Bristal

In today’s society, families are often separated by long distances. Children move away from home to pursue career opportunities and ultimately raise...

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Benefits of Staying Socially Active + 5 Ideas to Build Relationships

Posted by The Bristal

As we age, friendships may become more difficult to maintain. Even so, a strong social network is essential for good physical, mental, and emotional...

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Try the MIND Diet for Better Cognitive Health

Posted by The Bristal

Ranked the top two diets by U.S. News and World Report, the Mediterranean and DASH diets both emphasize whole grains, olive oil, nuts, and red wine....

Fall in the Finger Lakes: Foliage, Farms, and More

Posted by The Bristal

From the cooler nights to the yellow leaves swirling down, and from spiced hot beverages to the pumpkins overflowing at the farmers market, it’s...

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Low Energy and Alzheimer’s: Overcoming Dementia Fatigue

Posted by The Bristal

Alzheimer's & Memory Care

Dementia fatigue is a term used to describe the decreased energy level that is fairly common in early Alzheimer’s. While people commonly associate...

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